Research-based insights into neuro-protective nutrients and supplements designed to support nerve health and neurological wellness.
In Brief Safety: Somatic shaking can trigger intense emotional releases. If you have a history of severe trauma or PTSD, practice this only with a qualified therapist to avoid re-traumatization or dissociation. Effectiveness: Research on “neurogenic tremors” (TRE) shows…
In Brief Safety: Benfotiamine is generally well-tolerated. It converts to Thiamine in the body, which has no established Upper Tolerable Limit because excess is excreted. However, rare cases of sulfur sensitivity can cause skin rashes. Effectiveness: Clinical data shows…
In Brief Safety: Benfotiamine is synthetic but converts to natural Thiamine in the body. It is generally safe, though high doses can cause a harmless “sulfur” odor in sweat. Rare allergic skin reactions have been documented. Effectiveness: Clinical pharmacokinetics…
In Brief Safety: Vitamin D is fat-soluble and can accumulate to toxic levels if taken blindly. Always test your 25-hydroxy vitamin D levels before exceeding 5,000 IU daily to prevent hypercalcemia. Effectiveness: Clinical data indicates that correcting a Vitamin…
In Brief Safety: Alpha Lipoic Acid is a potent glucose disposal agent. If you take insulin or Metformin, it can drive your blood sugar dangerously low (hypoglycemia). Monitor levels closely. Effectiveness: Clinical trials confirm that only the “R” form…
In Brief Safety: Both forms are generally safe. However, Benfotiamine contains sulfur molecules. If you have a sulfa allergy, consult your doctor before starting high doses. Effectiveness: Clinical studies demonstrate that Benfotiamine increases intracellular thiamine levels by 360% compared…
In Brief Safety: Vitamin B6 is a “Goldilocks” nutrient. While deficiency causes neuropathy, an excess (often found in cheap multivitamins) is a leading cause of toxic neuropathy. Effectiveness: Clinical trials confirm that Alpha Lipoic Acid (ALA) significantly reduces neuropathic…
In Brief Safety: Generally safe, but can lower blood sugar, meaning diabetics on medication need to monitor levels closely. Effectiveness: One of the few supplements with robust clinical data showing it can slow the progression of neuropathy, not just…
In Brief Safety: Targeted supplements are generally safer for long-term use than NSAIDs, but interactions with blood thinners are possible. Effectiveness: Success relies entirely on using clinical-strength, bioavailable forms, not generic grocery store versions. Key Benefit: Works to calm…
In Brief Safety: Generally safe but certain nutrients interfere with blood sugar or blood thinning medications. Effectiveness: Research shows significant promise for specific compounds in reducing pain and improving conduction. Key Benefit: Addresses underlying nutritional deficiencies and oxidative stress…