Tag L-lysine benefits

The 5 Best Natural Supplements for Herpes Outbreaks

A person holding a bottle of L-Lysine 1000mg capsules alongside a glass of water, preparing to take the supplement.

  In Brief Safety: Generally high safety profile, but high doses of individual nutrients like zinc or lysine require monitoring for imbalances. Effectiveness: Clinical studies show significant reduction in severity, duration, and frequency when using specific, targeted compounds. Key Benefit:…